Feldenkrais Classes

Local Movement Lessons

Feldenkrais Awareness through Movement Lessons

Spring & Summer ’22


Balance

Balance & a Fear of Falling

in person classes

1st series April 25th – May 30th

May 23rd – holiday

2nd series June 6th – July 11th
3rd series – July 18th – Aug 29th

Aug 1st – holiday


5 & 6 sessions – Mondays1:00 pm – 2:00 pm

Monterey Recreation Center – Bamboo Room

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Awareness

Awareness through Movement

in person classes

1st series – April 25th – May 30th

May 23rd – holiday

2nd series – June 6 – July 11th
3rd series – July 18th – Aug 29th

Aug 1st – holiday


5 & 6 sessions – Mondays 2:30 pm – 3:30 pm

Monterey Recreation CenterBamboo Room

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Breath

Breathe Easier – Coming Soon


Jaw (TMJ)

Jaw Release – Coming Soon

Fall ’22 – coming soon



Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®