Feldenkrais Classes

Local Movement Lessons

Feldenkrais Awareness through Movement Lessons

Fall ’21


Balance

Balance & a Fear of Falling

Nov 8th

6 sessions – Mondays

1:00 – 2:00 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Awareness

Awareness through Movement

Nov 8th

6 sessions – Mondays

2:30 – 3:30 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

Winter ’22


Balance

Balance & a Fear of Falling

1st series – Jan 17th – Feb 28th

2nd series – Mar 7th – April 11th

6 sessions – Mondays

1:00 – 2:00 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Awareness

Awareness through Movement

1st series – Jan 17th – Feb 28th

2nd series – Mar 7th – April 11th

6 sessionsMondays

2:30 – 3:30 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Breath

Breathe Easier

One Day Workshop

Sat – Jan 29th

10:00 am – noon

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Jaw (TMJ)

Jaw Release

One Day Workshop

Sat – March

10:00 am – noon

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

Spring ’22


Balance

Balance & a Fear of Falling

Coming Soon

6 sessions – Mondays

1:00 – 2:00 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Awareness

Awareness through Movement

Coming Soon

6 sessions – Mondays

2:30 – 3:30 pm

$

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture


Copyright 2014 – 2021 Renee Lindstrom, GCFP

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®