Fall ’21

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Balance

Balance & a Fear of Falling

Nov 8th

6 sessions – Mondays

1:00 – 2:00 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

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Awareness

Awareness through Movement

Nov 8th

6 sessions – Mondays

2:30 – 3:30 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

Winter ’22

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Balance

Balance & a Fear of Falling

1st series – Jan 17th – Feb 28th

2nd series – Mar 7th – April 11th

6 sessions – Mondays

1:00 – 2:00 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

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Awareness

Awareness through Movement

1st series – Jan 17th – Feb 28th

2nd series – Mar 7th – April 11th

6 sessions – Mondays

2:30 – 3:30 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

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Breath

Breathe Easier

One Day Workshop

Sat – Jan 29th

10:00 am – noon

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

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Jaw (TMJ)

Jaw Release

One Day Workshop

Sat – March

10:00 am – noon

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

Spring ’22

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Balance

Balance & a Fear of Falling

Coming Soon

6 sessions – Mondays

1:00 – 2:00 pm

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture

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Awareness

Awareness through Movement

Coming Soon

6 sessions – Mondays

2:30 – 3:30 pm

$

Monterey Recreation Center

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation & Culture