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Educational, mentoring & coaching programs to challenge you & improve your lifestyle. Achieve your dreams & balance heart, body, mind and home

Movement – Communication – Life-scape 

METHODS:

  • Body connect:  Feldenkrais® Method of Somatic Movement
  • Heart connect:  Heart – Mind Balance Communication & Language Enrichment founded on Nonviolent Communication components
  • Lifestyle connect:  Environment  Influences

 

OPTIONS FOR INTEGRATION:

MINDFUL INTEGRATION PROGRAMS

  • Sleep Sweet Sleep
  • Integrative Movement based upon Feldenkrais®
  • Empathy Healing
  • Speaking Peace
  • Talking Circles
  • InSpired GOAL SETTING:  Personal Change, Health & Well-Being
  • Love Goals
  • Culture of Values Integration Program for  Educators & Parents
  • Mindfulness Walking in Nature
  • Mindfulness Walking in a Labyrinth
    • Children’s Program for expressing feeling and needs through movement

Find Renee of Inside Awareness on twitter, linkedinfacebook,pinterest, & instagram 


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar

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