ATE: 4th starting point to eating for all moving parts

Shifting one’s focus from seeking answers to action is the integrative experience.

For example, many have been told they are allergic to goods, however they are not told that by eliminating those foods they are losing a variety of nutritional values.  These lost nutrients are not replaced and after years physical, mental and emotional capacity is diminished. The biggest example I have come across is feeding the brain.  Nutrition for the brain  is not a consideration when eliminating dairy, meat and grains.  What many are hearing and reading is how unhealthy foods are  rather than what nutritional values they have and how they influence their ability to function.

The only way to change is action  

Healthy eating lifestyle integration programs to trigger your inner switch to ‘less in more.’ 

Back to

More on eating programs:

Be the Master Creator of your 2021 experience

Programs are practical and doable techniques of integration and experience of somatic education and functional integration as presented through the practice of the  Feldenkrais Method, Nonviolent Communication, Subtle Energy & Urban Feng Shui, and Buddhist Mindfulness Meditation.

@InsideAwareness Master Program Series


    • Investigate how surroundings can create success at home or office
    • Investigate movement awareness with a focus on function that can free up unconscious limitations

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s