Triggered? Let’s call it what it is!

Flight, Fright or Fight

Two powerful teachable moments yesterday in two separate workshops:

Movement:

• shoulders response to flight, fright or fight

Communication:

• hesitating to speak honestly on speculation of the other persons fear reaction and pointing out what is actually stopping one from being honest is their own fear?

Read more on flight, fight, freeze

Check out upcoming workshops or book  your own personal movement or empathy coaching session

Renee Lindstrom, GCFP,

 Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015