“10 Year Anniversary @InsideAwareness!”

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It is hard to believe it’s been 10 years since I graduated from four intense years of Feldenkrais Training and began sharing Feldenkrais Awareness through Movement and InTouch Communication Integration Techniques in Greater Victoria!

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Creating a Labyrinth from Graduation Walk in 2007 with class mates

Opening the doors at the Fairfield Scout Hall in 2007 for Classes, Workshops & Talking Circles

METHODS:

Feldenkrais® Method of Somatic Movement
InTouch Communication & Language Enrichment
Integrating Natures Elements

So Much has Happened since 2007!

Offering Workshops & Classes @ Monterey Recreation Centre since 2007

On the Board of B.C. Network of Compassionate Communication
#yyj Trade Shows Displays for Feldenkrais, InTouch Communication & Local Labyrinths
Organized #yyj Nonviolent Communication Intensive for Trainers : Robert Gonzales & Susan Skye
Hosted 2 Day #yyj Visit & Events for International Labyrinth Society Members
Organized Donations of Can Goods to Create a Walking Labyrinth at #yyj City Hall on Sept 21st – World Peace Day!
Became a Judge for International Peace Pal Children’s Art Contest
Created and presented an integrative Labyrinth Workshop at #yyj Middle School and shared with #yyj Private Catholic High School
Presented Children’s Culture of Values Program at United Nations Peace Education Committee!
and so much more

I have enjoyed connecting with individuals, couples and groups in Greater Victoria and beyond to support improved health and well being! I have received support in return and it has deepened the quality of my own offerings. Along the path of this ten year journey, offerings have evolved to include mindful life and wellness coaching, empathy healing sessions and personal retreats with a focus upon self-esteem and confidence building from the inside out.

I have been enriched by observing hopelessness transform into hope for those giving up on life, their relationships and movement abilities. I have witnessed individuals increase their ability to move in ways that they thought they couldn’t, or take more chances in their relationships that they had resisted in the past. I have observed violence turn into tolerance, acceptance and forgiveness!

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