4 personal commitments for CREATING EMPATHY NATURE in dialogUE
1. Self Reflection:
- identifying felt sensory awareness (sensing, feeling, emotions) while noticing thoughts, opinions, believes and interpretations and letting them go
2. Speaking honestly:
- about how you are affected and not what you think
3. Willingness to set aside differences:
- hearing how others are affected (conflict is at the level of belief, thoughts, opinions and personal interpretations)
4. Identifying and connecting to values before solutions
- After first three steps, then and only then, develop solutions based on every-ones input and ideas.
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The Practice of Empathy Nature
- will develop a state of mindfulness and increases conscious awareness
- increase communication efficiency
- reduce life draining experiences and increase productivity
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- Read more on value-based enrichment program ~ InTouch Talk
- Come to a InTouch Workshop
- Inside Connect to inquire/book a personalized workshop, and integration coaching
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Center for Inside Awareness 