4 Personal Commitments for effective ‘Green Communication’

4 personal commitments for CREATING EMPATHY NATURE in dialogUE 

1.  Self Reflection:

• identifying felt sensory awareness (sensing, feeling, emotions)  while noticing thoughts, opinions, believes and interpretations and letting them go

 2.  Speaking honestly:

• about how you are affected and not what you think

 3.  Willingness to set aside differences:

• hearing how others are affected  (conflict is at the level of  belief, thoughts, opinions and personal interpretations)

4.  Identifying and connecting to values before solutions

• After first three steps, then and only then,  develop solutions based on every-ones input and ideas.   

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The Practice of Empathy Nature

• will develop a state of mindfulness and increases conscious awareness
• increase communication efficiency
• reduce life draining experiences and increase productivity

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• Read more on value-based enrichment program ~ InTouch Talk
• Come to a InTouch Workshop
• Inside Connect to inquire/book a personalized workshop, and integration coaching

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Renee Lindstrom, GCFP,