SOMATIC MINDFULNESS from the Inside Out

• 7:00 P.M. – 8:30 P.M. – JAMES BAY, 111 SUPERIOR STREET, VICTORIA, B.C.

By donation

Begin your Spring with  exploring mindful somatic connections in your body, brain and behavior functions. Increase clarity using a technique to explore your own self-image and heightening your sensory awareness.  Expect to be taken through guided exercises that may give you a surprising outcome!  You may bring a blanket to lie on and remember to dress comfortably.  (Recommend no jeans or tight belts)Each of the following Wednesday evening events may leave you with a heart-mind-soul connection not unlike devotion even though the focus is softening an inward view of oneself.

Plus

Special Guest Betsy Nuse will be joining me to enhance your movement experience in connection to dance.  Each Wednesday evening will end as it began in a circle as we explore our movement integration with a Sacred Circle Dance.  A beautiful dance has been chosen to increase the inner felt sensation of the powerful connection through your body from feet to outstretched hands.

• In 2012 Renee hosted a month-long Oneness Wednesday Awareness program with the Church of Truth.  The focus was the Season for Nonviolence and using the skills of nonviolent communication.
• In 2013 Renee was backing hosting a month-long Oneness Wednesday Awareness program with the Church of Truth.  The focus was on Labyrinths for Walking and Integrating it with movement and inner communication and self-empathy