Practicing Vulnerability and Intimacy in your Relationship

  • 7:00 p.m. 9:00 p.m. – Fridays
  • May 10 – June 28 
  • 8 evenings $80.00 per person ($160.00 per couple)
  • Location:  Beside Commonwealth Pool (address confirmed when confirming attendance)
  • Book with Renee Lindstrom @  renee(at)insideawareness.com
8 sessions 
 
These 8 sessions will include learning to create the environment of listening for safety sharing on a deepened level.  It will focus upon relationships and men’s and women’s issues for deeper understanding of how to hear.  It will focus upon practice and marrying together seeing, hearing and speaking to develop conscious awareness replacing automatic behavioral habits important for intimacy in relationships.
 
Mostly importantly it will develop the basic skills of staying self-connected in relationships and include how to use empathy in moments of conflict and anger.
 
These sessions will also model a practice group format to support you development of an ongoing practice group.
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