Integrating the value of Contemplation

Life Areas:  Spiritual ~ Divine Connection

 For this purpose consider your inner connected wisdom with a skill level of being able to separate from acting out on your thoughts and simply having ease noticing them. Observing your mind thinking as it passes through your fore-brain   Be willing to record your thoughts over a period of five minutes this week.  Notice how many you have, their context and if they are pleasing to you and filling you with inspiration. Afterwards begin to simply notice your thoughts and say to yourself “thinking.” 

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