Steps for when you hear “Hard to Hear Messages!, ” from your beloved:

1.  This week begin to make a conscious effort to notice your own inner response to hearing requests from your love partner.
2. Notice if you are enjoying how the requests are made and if not, what is coming up in you
3.  Do not hesitate to say to your partner,  Would you be willing to rephrase this question so that it is not about me.   I want to  hear what truly matters to you, yet when you make it about me, I cannot hear you in the way I would like to.
4.  Give yourself support in becoming present in these moments of receiving hard to hear messages.

For more on this article on relationships…….

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