A study with older women demonstrated improvement in the Burg Balance Scale as well as improved walking speed, movement time and quicker correction of balance. Participants also reported greater confidence and strength.
#yyj Workhops: – read more
Hall, S.E., Criddle, A., Ring, A., Bladen, C., Tapper, J., Yin, R., Cosgrove, A., Hu, Yu-Li. Study of the effects of various forms of exercise on balance in older women. Unpublished Manuscript Healthway Starter Grant, File #7672, Dept of Rehabilitation, Sir Charles Gardner Hospital, Nedlands, Western Australia, 1999.
Discover more from Learning Center for Inside Awareness
Subscribe to get the latest posts to your email.
