“TRANSFORM PAIN, FEAR, ANXIETY”

Transform Pain, Fear, Anxiety and find out what actions steps to take to change your story. Learn how to move through and play with your fear of pain in way to increase your moments of freedom. How can you find freedom from  struggle? By learning what may be influencing your discomfort, exploring ways to move beyond this discomfort, understanding the stories that are keeping you in the cycle of pain, becoming clear on how to create a powerful change in your experience.

• Brief Description:

Explore action steps for transforming physical, mental and emotional pain to move beyond your own struggle and effort. A “free invitation” to introduce you to tools and techniques for learning ways that will support you in transforming old thinking and movement patterns to create positive new ones. Turn negative thinking addictions into positive thinking addictions! Register for this on-line dialogue with Renee Lindstrom “now”, add it to your calendar and remember to call in find out how to move beyond the focus of the problem and labeling them to explore ways to make “doable concrete changes!” Join the experience! Create positive results and hear about how to continue with this style of learning to go deeper and explore how mental triggers(personal thinking process)can also stimulate your fear reactions without your being conscious of it. Understand the stories that are keeping you in the cycle of pain and become clear on how to create a powerful change in your experience.

______________________________________________________________

• explore one way of moving physically to support and increase  feelings of  flexibility, becoming present and a natural stress release
• focus upon understanding what is happening
• developclarity through basic skill development guiding you towards increasing your ability for making choices and recognizing the missing pieces , a natural form of living affirmations if you will
• include verbal guidance techniques for exploring  inner connections and grounding

This on line series of four lessons will cost you less than attending a drop in yoga class!  You can’t bet it!  To register go to Change your story registration