Season for Peace & Nonviolence – Children’s Practice for week of Feb 13th

15th Gandhi, King, Chavez Season for Peace and Nonviolence, 64 Way in 64 Days

WEEK 3, Days 15 to 21 – Being kind to ourselves can soon be turned into a practice of peacefulness toward others. Try it.

Monday, February 13 – REVERENCE

Take a walk outside and collect three things from nature.  A rock, a leaf, a feather, a seed or whatever you can find.  Don’t pick any flowers from the neighbor’s yard.  

Tuesday, February 14 – GRATITUDE

Before you go to bed, think of three things for which you are grateful and writhe them or draw a picture.

Wednesday, February 15 – INTEGRITY

Today tell someone you trust about a feeling you have about something that bothers you.

Thursday, February 16 – ACCEPTANCE

Three times today, just look in the mirror and say “I love you” to yourself.

Friday,  February 17 – ACCEPTANCE

Three times today, just look in the mirror and say “I love you” to yourself.

Saturday, February 18 – SELF-FORGIVENESS

Be gentle with yourself.  Spend today only saying good things to yourself.

Sunday, February 19 – INSPIRATION

Draw a picture or write a story of someone you think is a hero, someone you respect.  

Adapted from the booklet co-created by Julie Jenkins-Sathe and Georgia Prescott

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