The concept of time was created by man. No other animals has an outside system of measuring time!

Animals have no problems around sleeping.  Clients tell me they feel challenged by time as it tell’s them what they should be doing.  Sleeping!  Watching the clock is creating anxiety and concern for the number of hours they feel they should be sleeping.  They are shoulding all over themselves!

from Sleep Sweet 101 – Sleep Sweet Sleep Techniques

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