Mindfulness in Relationships

Six – two hour interactive workshop/lessons – April 14th to May 19th, 2011

A getting InTouch learning opportunity based on study and practice to plant seeds, nurture and grow conscious mindfulness in our relationships. Techniques to explore and experience the quality of our human values and to develop discernment of how our values, met and unmet, can stimulate us emotionally. Transform habitual unaware responses to create success in your relationships.

A peaceful mind is essential to a meaningful, happy life. We are social by nature. If your lonely there is no laughter. Laughter depends upon openness and friendships. The basis of friendship is trust, full co-operation and warm heartedness. Transforming the need to convert our differences in individual perspectives into the truth in me supports the truth in you.

Calm mind is essential to good health. Learning based upon essence, awareness and basic skills of Nonviolent Communication Study, Body Awareness and Functional Integration® Training.

Register with renee@insideawareness.com or 250-361-7508
Drop in still available – Listening before you Express – March 31st, April 7th
Drop in – $12.00 or 6/$60.00 if registered by April 7th

Location – Boardroom – #550-2950 Douglas Street (above Lifestyle Markets)

Renee Lindstrom, GCFP
www.insideawareness.com
Task Force – Season for Nonviolence, Victoria,
Hands Across the Sands, Victoria and Global Empathy Day, Victoria

Recent Participant Comments:

Thank you so much for all your support and knowledge you have shared.  It has been invaluable in helping me focus on myself and changing the way I communicate.  Sincerely,   Heidi

Thank you for making my life better.  Andy

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