Learning Tools – List of Needs (Values)

by Renee Lindstrom, GCFP @ Inside Awareness

Integration of Body, Mind & Spatial Awareness

Values – CONNECTING AND BUILDING A VOCABULARY     

• Learning to identify the roots of one’s feelings
  • List of Universal Needs – PDF Download – InTouch Values List

Go to Downloadable lists of Feelings words when needs are met & not met

cultivating awareness from the inside out

The intent of this article is in the context of how communication, movement and outside influences can support the decrease of anxiety, stress & fear.

• Communication:  values & empathy integration in communication for transforming disconnection into connection
• Movement: calming one’s nervous system
• Outside Influences:  increasing levels of tolerance

Compatible posts of interest:

• InTouch on ‘Empathy and our Brain‘ 
• InTouch on the Brain – ‘Reactions to Stress’
• Experiencing Presence through Left Brain, Right Brain Movement Awareness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness.

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Renee Lindstrom, GCFP,