Empathy and our Brain

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

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Integration of Body, Mind & Spatial Awareness

 

A  participant in our ” Listen to Hear and Speak to be Heard Workshops,”   was excited to share a book she was reading by Dr. Jill Bolte Taylor, Ph.D.’s book, My Stroke of Insight.

Reading it, I too became excited about the connections to the Intouch Empathy focus and body movement integration offered through Feldenkrais.

Here is a video by Dr. Taylor:


 

Empathy from cultivating awareness from the inside out

The intent of this article is in the context of how  communication and movement can support the decrease of anxiety, stress & fear.

  • InTouch Communication:  Values & Empathy integration in communication for transforming disconnection into connection
  • Feldenkrais Movement: calming one’s nervous system.

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Natural World Empathy Support 

  • Natures Love plant essences blended by Renee: support body, and minds feelings that block emotions and self-confidence
Learn more
  • Eating Coloured Foods:  Metal, Emotional and Physical Support
Learn more

    Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness.

Connect with Renee

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

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One response to “Empathy and our Brain

  1. Pingback: Connecting stress, adrenal glands, empathy, movement and sleep sweet sleep | Inside Awareness Blog

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